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Here’s how to actually eat healthy this year (and be able to afford it)

Eating healthy can be expensive and is sometimes overwhelming. I’ve noticed that organic produce sometimes costs three times more than the non-organic kind — But ...

January 17, 2017 | Kristina Tieken FamilyShare | Hot Topics

Kids 'n superheroes: Tykes absorb the aggressive but miss the altruistic message

In movies, comic books and other media, superheroes are the good guys, defending a sometimes-battered public against a villain. It's supposed to be a ...

January 17, 2017 | Lois M. Collins Deseret News | Hot Topics

How I plan to combat the distorted body images on social media

Years ago, I wrote a column about my frustration toward magazines that perpetuated unrealistic body images. I was angry that my young daughters were growing ...

January 17, 2017 | Kim Cowart Deseret News | Hot Topics

5 of Martin Luther King's most powerful and inspiring speeches

Since the 1980s, the third Monday of each January has been set aside to honor civil rights activist icon Martin Luther King Jr.’s legacy ...

January 16, 2017 | Carter Williams KSL.com | Hot Topics

Rep. Hitchens' weekly report

The Georgia General Assembly begins the 2017 session on January 9 and as I head to Atlanta, I take very seriously the responsibility that you ...

January 16, 2017 | By Rep. Bill Hitchens | Opinion

Exchange Club learns about help for homeless families in Effingham

At the Exchange Club of Effingham County's Dec. 1 meeting, Dr. Jackie Brown (school social worker and Homeless Liaison for Effingham County Schools) spoke ...

January 16, 2017 | Staff report | Lifestyle

11 games you can play with your kid by barely moving or talking

Coconut oil might be the fix-all for basically anything, but as far as I know, it’s yet to give you a way to get ...

January 16, 2017 | Emily Cummings FamilyShare | Hot Topics

Have You Seen This? Killer badminton volley will amaze

THE COURT — Look, we’ve all done it — we’ve all discounted badminton as a sport.

January 16, 2017 | Martha Ostergar KSL.com | Hot Topics

5 things a stepmother should never do to her stepdaughter

For any child whose parents get divorced, it’s a rough life. But it gets even more difficult when their parents remarry. The negative stigma ...

January 16, 2017 | Callie Hansen FamilyShare | Hot Topics

How to explain these 10 movies to a 5-year-old

Could you explain your favorite film to a 5-year-old?

January 16, 2017 | Herb Scribner DeseretNews.com Web Team | Hot Topics

'The Tale of Peter Rabbit' author-illustrator honored after 150 years

Last July marked 150 years since the birth of children’s book author-illustrator Beatrix Potter, known for her classic tales about Peter Rabbit and other ...

January 16, 2017 | Kelsey Schwab Adams Deseret News | Hot Topics

Living Out Your Dual Citizenship

I'm fortunate enough to have dual citizenship with the United States and Italy. You may never have given thought to the reason you're ...

January 15, 2017 | By Rev. Bob LeFavi | Opinion

Effingham County Sheriff's Office Investigating Suspicious Death

The Effingham County Sheriff's Office is investigating a suspicious death.

January 15, 2017 | Staff report | Local

5 guidelines to help your loved one who is unknowingly being abused

You might be watching a loved one suffer in an abusive relationship. It might be especially hard for you if the loved one isn’t ...

January 15, 2017 | Stacie Simpson FamilyShare | Hot Topics

What families will drive in the future, as seen at the Detroit Car Show

Families will get a futuristic upgrade with their cars in the coming years.

January 15, 2017 | Herb Scribner DeseretNews.com Web Team | Hot Topics

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HWY 21 Road Closures this Week

**IMPORTANT NOTICE**

December 13, 2016 | Staff Reporter | Local

Cultivating gratitude for your body

We live in a weight- and body-shape-obsessed society, and it’s easy (and normal) to develop body dissatisfaction. I recently heard the term “normative discontent,” coined in the 1980s by researchers who found widespread negative body image, particularly among women, in the United States. I really love it, I think it describes the issue perfectly, and also makes it so obvious how easily we fall prey to cultural norms, even if they make us miserable.

November 17, 2016 | Emily Fonnesbeck KSL.com | Hot Topics

Lyft releases hilarious 30-second commercials of competitors fretting over their success

Creators of the ride-sharing app, Lyft, released four 30-second ads to YouTube Monday.

November 17, 2016 | Koster Kennard Deseret News | Hot Topics

Gratitude for this democratic mess

No matter what side of the aisle you’re on, or if you walk smack down the center, the last few weeks have been tough ones for America.

November 17, 2016 | Tiffany Gee Lewis Deseret News | Hot Topics

Video shows salmon swimming across flooded road in Washington

SHELTON, Washington — Why did the salmon cross the road? In the case of this video from the Northwest, it appears that they have spawning on the mind.

November 17, 2016 | Grant Olsen KSL.com | Hot Topics

Tom Brady has 'deflategate' freakout in new Foot Locker ad

After enduring a four-game suspension earlier this season Tom Brady is finally ready to joke about the harrowing ordeal.

November 17, 2016 | Koster Kennard Deseret News | Hot Topics

Cognitive dissonance and a smooth wagon ride

A college roommate of mine married a girl of a different faith (not simply of a different Christian denomination). It didn't work out. After about a dozen years and two children, their "irreconcilable" differences took a fatal toll. It was and is sad for everyone as my wife Sue and I still try to remain friends with both ex-spouses.

November 17, 2016 | By Rev. Dr. Bob LeFavi | Opinion

Jerry Schaufelberger chosen as Grand Marshal for Lions Club Christmas Parade

Longtime Effingham County resident and former Lions Club President, Jerry Schaufelberger, has been selected as the Grand Marshal for the 37th Annual Lions Club Christmas Parade that will take place this Saturday at 10 a.m.

November 17, 2016 | By Zack Lee | Local

Effingham Orchestra Holiday Concert Dec. 4

Effingham Community Orchestra will present its 10th annual Holiday Concert and homemade cookie sale fundraiser on Sunday, Dec. 4. The event will be held at the Effingham County Recreation and Parks Department Gymnasium, 808 Highway 119 South in Springfield.

November 17, 2016 | Special to the Herald | Local

Effingham soldier, Winston Hencely, injured in Afghanistan

Winston Hencely, a 2014 graduate of Effingham County High School and a soldier in the United States Army stationed in Afghanistan, was injured Saturday when a suicide bomber ignited an explosion at Bagram Airfield.

November 17, 2016 | By Zack Lee | Local

Massive turnout for Veterans Day Program in Springfield

Veterans from all branches of service and conflicts were honored for their service Friday morning at the Veteran's Day Program at Veterans Park of Effingham County in Springfield.

November 17, 2016 | By Zack Lee | Local

How to keep your kids safe without limiting their growth

It seems like today there are so many dangers in the world. When I hear about kidnappings, creepy clowns, assaults and murders, it makes me want to keep my kids inside and never let them out. But I know that is just a little bit unrealistic. Allowing my children to experience life is part of my role as a parent.

November 17, 2016 | Megan Shauri FamilyShare | Hot Topics

8 tips to overcoming anxiety about going to the dentist

Dentists are around to take care of your teeth. Although you might take your teeth for granted, they’re pretty important. You use them when you speak, smile and when you eat. It’s safe to say these are all pretty pleasant activities.

November 17, 2016 | Benjamin Greene FamilyShare | Hot Topics

Have You Seen This? World's most powerful firework



MALTA FESTIVAL — After Monday's Have You Seen This, I thought we needed something lighthearted to take our minds off slot canyons and spider nests.

November 17, 2016 | Mary Dalrymple KSL.com | Hot Topics

Touching photos show 4-year-old posing in late mom's wedding dress

CHARLOTTE, N.C. — A mother often dreams of seeing her daughter in her wedding dress, and when one North Carolina woman realized she wouldn’t live to see that day, she took matters into her hands.

November 17, 2016 | Jessica Ivins KSL.com | Hot Topics

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