Poor breathing practices affect nearly 90% of the world's population. You may be saying to yourself "Pshaw! This dimwit is talking through his diaphragm; everybody knows how to breathe, we started doing it the minute we were born." Yes, you started doing it as soon as the doctor gave you a whack on your tiny backside, and you're doing it even as you read this post, but you are probably doing it all wrong. Improper breathing leaves you starved for oxygen, promotes bad posture, and can even affect your love life. Read on, my respiring wannabes:
September 04, 2014 | Tim Torkildson Deseret News National | Hot Topics
The mood of America is the best it's been since the economic crisis a few years back.
September 04, 2014 | Herb Scribner Deseret News National | Hot Topics
KETCHIKAN, Alaska - A group of anglers in Alaska caught more than fish when capturing amazing footage of a sea lion being tossed in the air by a killer whale.
September 04, 2014 | Faith Heaton Jolley Deseret News National | Hot Topics
Outbreaks of measles, mumps and meningitis showed up at college campuses across the country this year. Preventive medicine doctors say as students return to campus, perhaps it's time for one last trip to the family doctor.
September 04, 2014 | Dave McCann Deseret News National | Hot Topics
Archive site results
The Effingham County High School softball team seniors presented a check for $1,000 to Jenni Deloach, Brad Arrington and Monica Kessler on behalf of the ALS Association.
September 01, 2014 | By Patrick Donahue | Sports
September 01, 2014 | Staff report | Sports
September 01, 2014 | Staff report | Crime Reports
U.S. Rep. John Barrow was asked for his thoughts Friday on the military strategy the United States should take toward ISIS, how to reduce the national deficit, and whether same-sex marriage should be legal.
September 01, 2014 | By Paul Floeckher | Education
With the help of guests from far and wide, the descendants of the Ebenezer settlement celebrated 280 years of life in the New World.
September 01, 2014 | By Patrick Donahue | Around Town
When a company planning a massive project in the community changes its name, it takes a little getting used to.
September 01, 2014 | By Paul Floeckher | Business
The Labor Day holiday weekend was a deadly one on Effingham County roads, as two women died from injuries in separate single-car crashes.
September 01, 2014 | By Paul Floeckher | Local
STATESBORO - Research leaders from Georgia Southern University and the Phinizy Center for Water Sciences revealed the outlines this week for two-and-a-half years of basic research to support an environmental early warning system for the Ogeechee River.
September 01, 2014 | By Al Hackle | Education
Georgia Southern University made history last Wednesday when the Board of Regents of the University System of Georgia granted the university with the first undergraduate manufacturing engineering degree program in the state and Southeast U.S.
September 01, 2014 | Staff report | Education
STATESBORO - Georgia Southern University celebrated a newly-renovated Sanford Hall with a ribbon cutting recently. The $8.65 million Communication Arts building, formerly an apartment-style dormitory, will be home to more than 900 students majoring in communication studies, multimedia film and production, multimedia journalism, public relations and theatre.
September 01, 2014 | Staff report | Education
A group of 120 runners turned out to support the Treutlen House at New Ebenezer at its second annual Summer's End 5K Trail Run on Aug. 16.
September 01, 2014 | Staff report | Around Town
Georgia Department of Driver Services Commissioner Rob Mikell has announced a new customer service for active/former military service members and their dependents requesting a motorcycle license. These customers may exempt the written and road skills testing for a motorcycle endorsement - if they have successfully completed a safety course based on the Motor Safety Foundation curriculums offered by the U.S. Department of Defense or branch of the U.S. military.
September 01, 2014 | Staff report | Local
It's a fact that a good night's sleep is essential to optimal performance, no matter the task. It is also a fact that America's teens, generally speaking, don't get enough sleep. Ergo, American teens, as a group, underperform in school.
September 01, 2014 | By John Rosemond | Lifestyle
There was a time when general election campaigns didn't "officially" get underway until after the Labor Day weekend.
September 01, 2014 | By Tom Crawford | Opinion
Can it be? Is it September already? One of my favorite tunes, "September Song," was written by Kurt Weill and Maxwell Anderson for a Broadway musical in 1938 called "Knickerbocker Holiday." The lyrics could apply today to the current political season in Georgia - "For it's a long, long time from May to December, but the days grow short when you reach September."
September 01, 2014 | By Dick Yarbrough | Opinion