We often think love is only a positive thing, and while there are a lot of amazing things that happen when we love someone, there are some things that are unexpected. Feelings and experiences that are hard to go through, hard to understand, and hard to accept, but we do because of love.
March 06, 2016|
Diets don’t work. The diet and supplement industry is a $30 billion industry, yet almost two-thirds of the U.S. population is overweight or obese. When you’re depriving yourself and anxiously awaiting the end of your diet, you’re not setting yourself up for long-term healthy habits. All most people end up with frustration, guilt, shame, weight gain and other negative emotions. Maybe your diet failed you, not the other way around.
There are so many external factors that threaten our happiness. Everything from crappy weather to an awful job can make us feel rotten. However, you are not a product of your environment, and you can be happy in spite of your circumstances.
March 05, 2016|
If you want your dates to be awkward, I’m sure there is an article to teach you how to sharpen those skills. However, if you are looking to avoid uncomfortable silences, strange situations, and meeting the whole family prematurely, you are in the right place. Not that any method is foolproof, there are a couple of things you can do to avoid the “so...what’s your favorite color?” conversation all together.
March 03, 2016|
SWEDEN — I started taking music lessons when I was 5 years old, starting violin with a teacher whom I learned from on and off until I was 18. I have no shame admitting that I wasn’t very good for a while and my nickname around my house, unfortunately, became “Screech.”
March 03, 2016|