I used to joke with my husband that it was easier for me to recover from running a marathon than it was from throwing my daughter a birthday party. I’m 10 years older now, but I think that’s still true.
October 04, 2016|
ANCHORAGE, Alaska — This is rutting season for moose, which means bulls are fighting for supremacy. One such encounter was recently filmed in Alaska, as two bulls battled within arm’s length of a group of people on Anchorage’s Powerline Trail.
Exercise is not only great for your body, but it’s also an effective way to improve your mental health. Regular exercise can have a significant impact on anxiety, stress and depression. Further, not only will your overall mood be good, but you’ll also sleep a lot better.
October 02, 2016|