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Ask a therapist: How to find a good counselor

As a therapist and as owner of The Marriage and Family Clinic in Denver, CO, I get a lot of calls from people who want to set up appointments. Sometimes, people call just to set up an appointment and don't have many questions. Other times, people call because they've had a bad experience and want to change counselors. And, sometimes, people call just to get information.

October 22, 2014 | Aaron Anderson Deseret News National | Hot Topics

Have a soda — and a 50-minute run

A researcher who has spent four years calculating the calorie burn that juice, soda and other "treats" would entail believes people would make better food choices if they knew the truth: If you drink a soda, then you'd need to run for 50 minutes to burn the calories off.

October 22, 2014 | Lois M. Collins Deseret News National | Hot Topics

Harnessing what happens when curiosity lights up the brain

Arousing a person's curiosity lights up the brain in ways that appear to enhance both learning and memory, according to researchers at the University of California at Davis, offering help to parents and teachers as they work with children.

October 22, 2014 | Lois M. Collins Deseret News National | Hot Topics

3 reasons why “because I said so” is the wrong answer

As a parent, it can be exasperating when your kids question your authority. You have a set of rules and you expect them to be followed, but there's no avoiding the inevitable question, "why?" In fact, you're lucky if that's all the defiance you get. In a more likely scenario, you might find tantrums, shouting matches or maybe even threats to run away.

October 22, 2014 | Ben Luthi Deseret News National | Hot Topics

GOHS offers '5 to Drive' for teen driver safety week

The Governor's Office of Highway Safety is marking National Teen Driver Safety Week by encouraging parents of teen drivers to always set the rules before their teens hit the road.

October 21, 2014 | Staff report | Local

State jobless rate dips to 7.9 percent

ATLANTA - The state Department of Labor announced that Georgia's seasonally adjusted unemployment rate for September was 7.9 percent, down two-tenths of a percentage point from 8.1 percent in August. The rate in September of last year was 8.0 percent.

October 21, 2014 | Staff report | Business

Room for agreement for Barrow, Allen

STATESBORO - During Thursday night's debate in Statesboro, Republican challenger Rick Allen and the Democratic incumbent, U.S. Rep. John Barrow, came out verbally swinging, each accusing the other of misrepresenting his own and the other's past and positions.

October 21, 2014 | By Al Hackle | Georgia's elected

Annual fair rolls into town

A crowd lined Laurel Street on Monday afternoon for the annual Effingham County Fair parade.

October 21, 2014 | By Patrick Donahue | Around Town

Hudson, well-traveled flag find a home at Moon River

The flag has been in Trenton Hudson's go bag all across the globe.

October 21, 2014 | By Patrick Donahue | Business

Cagle pays a visit to ECCA

The Effingham College and Career Academy has continually expanded its programs and enrollment since opening in 2010, and Georgia Lt. Gov. Casey Cagle sees many more good things ahead for the school and its community.

October 21, 2014 | By Paul Floeckher | Education

Studio, IDA close to finishing deal

The master plan, development schedule and supplemental agreement between Moon River Studios and the Effingham Industrial Development Authority could be approved as soon as Thursday evening.

October 21, 2014 | By Patrick Donahue | Business

Savannah man dies in Highway 21 wreck

A Savannah man died after crossing the center line and causing a four-vehicle crash Thursday on Highway 21 near Highway 275, according to the Georgia State Patrol.

October 21, 2014 | By Paul Floeckher | Local

School system taking comments on 2015-16 calendar

Effingham County's 2015-16 school year would start Aug. 6, end prior to Memorial Day, take spring break the last week of March and have Veterans Day as a holiday, under a calendar school system officials have proposed.

October 21, 2014 | By Paul Floeckher | Education

Voting next week for Rincon scarecrow contest

A sure sign of fall in Effingham County each year is the city of Rincon's scarecrow contest.

October 21, 2014 | Staff report | Around Town

Malpass Brothers to bring retro sound to the Mars Theatre

Get ready for some authentic, down-home country music with the Malpass Brothers on Friday at as they bring their classic old-time country and bluegrass sound to the Mars Theatre.

October 21, 2014 | Staff report | Around Town

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Sipping Salzburger lemonade on Labor Day at Ebenezer

The Georgia Salzburgers will celebrate their history at the Heritage Day Festival on Labor Day, Sept. 1, where their ancestors built their homes on the Savannah River near Rincon. Two-hundred eighty years ago, they built their place of worship, Jerusalem Lutheran Church.

August 21, 2014 | By Susan Exley | Echoes of Effingham

Living in black and white

One Sunday while sitting around the dinner table, Louise and I began to tell Daddy stories, the ones that stretched back to the early days of his preaching life. Since I was born 12 years after he "made a preacher," as our folks said back then, I could only contribute what he had told me about those days, not what I had seen.

August 21, 2014 | By Ronda Rich | Lifestyle

The Clean Cut: Thai commercial shares powerful anti-bullying message

Thai Life, a life insurance company in Thailand, has become known for its inspirational advertisements.

August 21, 2014 | Sarah Sanders Petersen Deseret News National | Hot Topics

How To Take A Staycation

A staycation is a great way to boost mental health and enjoy quality family time even if you can't afford a traditional vacation. Staycations have continued to grow in popularity since the downfall of the economy and many are looking to take advantage of the amenities and attractions their local destinations have to offer.

August 21, 2014 | Hilarye Fuller Deseret News National | Hot Topics

How to handle homework meltdowns

Question:

August 21, 2014 | Kim Giles Deseret News National | Hot Topics

The fastest way to change your behavior is to change your environment

Next time you procrastinate, overeat, lose your temper, text while driving, chicken out on a tough conversation - pick your sin - try something new.

August 21, 2014 | Joseph Grenny Deseret News National | Hot Topics

Infographic: Islamic State threat to Iraqi minorities

The Islamic State of Iraq and Syria (ISIS) has taken its zeal for Islam to the point of madness reminiscent of Germany in the late 1930s. The accompanying infographic shows how religious minorities, including the Assyrians, Yazidis and Shabaks, have suffered as the ISIS militants have advanced across Iraq.

August 21, 2014 | Ben Luthi Deseret News National | Hot Topics

Marx Bros. TV shows new to DVD

A decade ago, while shopping for a set of Marx Brothers movies that had just been released on DVD for the first time, I was approached by a young store clerk who asked if he could help.

August 20, 2014 | Chris Hicks Deseret News National | Hot Topics

Witty 'What If' offers a new take on an old issue

Twenty-five years ago, Billy Crystal and Meg Ryan debated whether a man can be friends with a woman he is attracted to in "When Harry Met Sally." Their ultimate conclusion was no, but Daniel Radcliffe and Zoe Kazan are here to revisit the question in "What If," a romantic comedy that either suggests that we haven't learned much over the last three decades or that relationships between men and women are always going to be complicated.

August 20, 2014 | Josh Terry Deseret News National | Hot Topics

15 religions you didn't know about but totally should

Religion is by no means an unpopular subject throughout the world.

August 20, 2014 | Herb Scribner Deseret News National | Hot Topics

Musical talent may be largely genetic, twin study says

Practice will only get one so far when it comes to music, according to a Swedish study of identical twins that suggests talent may be largely genetic.

August 20, 2014 | Lois M. Collins Deseret News National | Hot Topics

10 questions every engaged couple should discuss

The choice to get married is filled with excitement. It is the culmination of uniquely intense feelings of emotional, physical and spiritual connection.

August 20, 2014 | Dave Specht Deseret News National | Hot Topics

10 relationships people have with God

A person's relationship with God can define his or her daily outlook on life.

August 20, 2014 | Herb Scribner Deseret News National | Hot Topics

3 tips for putting your child to bed peacefully

Putting children to bed can be a dreaded task. It can easily take several hours before your children are content and asleep. They may constantly hop out of bed, blurting out excuse after excuse to prevent them from sleep.

August 20, 2014 | Courtnie Erickson Deseret News National | Hot Topics

Video shows ‘how the sun sees you,’ reveals unseen damage

When you look at your face in the mirror, there is likely sun damage lurking under the surface that you can't see.

August 20, 2014 | Natalie Crofts Deseret News National | Hot Topics

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