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6 simple acts of service that will drive your wife wild
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It doesn't have to be diamonds, chocolates and flowers. Sometimes an act of romance can be as simple as cleaning up after dinner. Here are some simple acts of service you can do to drive your wife wild! - photo by Megan Shauri
Wives are actually easier to please than most husbands think. It does not take a lot to drive her wild, and doesn't have to include money. The next time you go to buy her flowers, try doing one of these simple, yet thoughtful services instead.

1. Clean something

Is your wife in charge of the household duties? Cleaning? Laundry? Making the bed? If so, do some of those chores for her. You don't have to clean the entire house, but doing the dishes or cleaning the bathroom will be a huge help. She will notice, and she will be extremely thankful.

2. Do what she wants to do

When you go out with your wife, do you usually do things you both enjoy? Try doing something that she enjoys -- and I don't mean just letting her pick the movie. Get a pedicure, or go shopping for some clothes -- and dont complain about her being indecisive. This little service of letting her pick what you do together will show her how much you care. You are not just spending money on her, but your time as well. And time means so much more than money.

3. Make dinner

Not only does dinner require work to prepare, serve and then clean up afterwards; it also requires thinking of something to make, which can sometimes be the hardest part. Every so often, let her know in advance not to worry about dinner. Come up with what to make, prepare it and clean up after it.

4. Give her alone time

Sometimes a woman just needs some alone time. Whether she wants to take a bath, read a book or even catch up on her favorite TV show, the desire to do that without being interrupted by kids or feeling guilty about it is very real. Offer to take the kids for an afternoon and tell her to do whatever she wants to do. If she would rather spend time with you when you are home, arrange for a trusted babysitter to watch the kids.

5. Talk to her

When was the last time you and your wife sat with each other and just talked? It seems like that is something that is more common when you are dating and before the kids start coming, but it is most likely something she enjoyed. Take the time to talk to her. Turn the TV and cell phones off, put the kids to bed and just spend the evening talking to each other. Talk about how far youve come as a couple, what dreams youve achieved and what dreams you are still working toward. Listen to the cute things your kids did during the day and tell your wife about something nice that happened to you at work. These moments are what can really connect you as a couple.

6. Compliment her

When was the last time you gave your wife a sincere compliment? Have you told her how beautiful she is or told her how much you appreciate all the work she does that she thinks you dont notice? Take the time to tell her these things -- and tell her genuinely. Dont tell her something wonderful just to receive a compliment in return, or as a way to soften her up to do something you want to do. Give her compliments because you love her.

Almost all of these simple acts of service cost no money at all, yet they will drive your wife wild. When a woman feels appreciated, loved, secure and beautiful she is nicer, more loving and more relaxed -- and when a woman is happy, the whole house is happy.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.