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6 things a mother-in-law should never do
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Are you guilty of any of these mother-in-law don'ts? If so, it might be time to change how you do things. - photo by Megan Shauri
When your child is engaged or seriously dating someone, it is a mothers duty to ask questions, probe, observe and give advice. But once they are married, it is time to support and embrace that new member into your family. Your days of helping them to decide if this is the one for them are over. They have chosen. Short of them being in a dangerous situation that they may need help getting out of, its time to switch from advising them, to supporting them.

To fully support their choice, you definitely dont want to be doing any of the following 6 things:

1. Make critiques

Whether your child has been married 1 month or 20 years, critiquing their spouse should really be avoided. If the food is burnt, the house a mess, or your grandchild is questionably dressed, leave it alone. It only causes hurt feelings, makes them feel like they are not good enough and will not live up to your standards.

2. Expect your relationship with your child to be the same

When your child gets married, it is a huge change for everyone. They are adjusting to a new spouse, a new way of living, and they are focused on this new type of relationship. It may seem they distance themselves from you for a while as they get used to being married. This is natural. Your relationship with them will not be the same as it was before. Try to embrace the new member of your family and enjoy seeing their relationship grow and develop.

3. Take sides

One thing you should try not to do is take sides. When your child is arguing with their spouse, stay out of it. You can be a shoulder to cry on, a listening ear, and perhaps give advice (if asked) but never say who is right and who is wrong. Never chose sides even if your child asks you to. It may come back to haunt you. You may say something you cannot take back in the heat of the moment. It is easier for your child to forgive and move on than it is for their spouse.

4. Overstep your bounds

Sometimes your married children really need you. Just because they are married does not change that they are your child, but there are certain lines that you should not cross.

If you are concerned about something you see happening, ask yourself if it is really important enough to address. Does it really matter? Is it a big enough deal that youre willing to put your relationship with your child and their spouse at risk? Just think about it first.

Does the way she fold the towels really matter that much? Does the meal he cooked you really need more flavor? If you cross that line, there is no going back. Some people have a great relationship with their in-laws and feel comfortable enough to say exactly what is on their mind, but others dont. Tread carefully.

5. Expect to spend every holiday together

When your child gets married, they now have 2 sets of parents to spend their time with. They also have their own little family. If you get upset that they choose the other in-laws over you, or even choose to celebrate a holiday with just their own kids and each other, it can cause problems. Try to understand that they are not trying to hurt you. You may have to learn to take turns, or work out a time you can celebrate with them on another day than the actual holiday.

6. Talk bad about them to your child

If your child is talking bad about their spouse to you, it does not mean you can talk bad about them as well. If their spouse finds out what you said, it can ruin your relationship. Your child may also take offense at someone else talking bad about their spouse and hold a grudge or get upset and cause you to drift apart.

Having a good relationship with your daughter/son-in-law is vital to how the relationship with your child will be in the future. You may not be their best friend, but it is important they know you support them, you love them, and you are happy they are in your family.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.