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9 secrets to smell ADDICTIVELY delicious ALL day (your man will go crazy for you)
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Sometimes deodorant alone just won't cut it. - photo by Mariel Reimann
When it comes to the way you want to smell, sometimes deodorant just doesnt cut it by itself. If you want to smell great all day, every day, learn these 12 secrets and go above and beyond in the scent department.

1. Apply perfume the right way

"Spray it on your wrists, the back of your neck or mist it into the air and walk through it," said Mark Knitowski, vice president of product innovation and fragrance for Victoria's Secret.

These three spraying techniques will help you retain the aroma the longest, and leave you smelling great all day long.

2. Wash your hair when it is oily

Many girls go days without washing their hair by using dry shampoo and up-dos to hide the appearance of oil. But hair can emanate a rather unpleasant odor when it is greasy, so even if you think youve done a good job covering up the visual appearance of oil, chances are you cant cover up the scent of it. A lot of times we are the last ones to find out we smell bad, so even if you dont think those oily roots are getting an odor, it's better to wash it than be sorry.

3. Frequently wash your sheets

You sleep every night in your bed and your sheets get permeated with your sweat and dead skin. You are probably accustomed your own natural scent to the point where you dont notice it. However, to be your best-smelling self, throw those sheets in the wash often.

4. Use talc for feet

Weve got deodorant for smelly armpits, but what about our feet? Sometimes they can smell just as bad (or worse). Its no secret that our feet can get sweaty and pungent, especially when its warm or when youve been on your feet a lot. To stop your feet from ruining your good-smelling groove, sprinkle some talcum powder on those bad boys.

5. Keep a scented bar of soap in your underwear drawer

This simple change helps keep your underwear always smelling swell. The perfume in the soap will be permeate in the fibers of the fabric while they are in a dry, closed and small place.

6. Choose a scented hair shampoo and conditioner and leave them in your hair for a while

After wetting your hair, scrub in your favorite scented shampoo and leave it without rinsing for a while. Then rinse and apply conditioner and leave that in longer than usual as well. The extended time allows the scent to soak into your hair a bit more (and you get bonus extra time in the shower).

7. Keep a scented lotion in your purse wherever you go

No matter how much we want them too, sometimes scented lotion just doesnt stick around all day long. To refresh that flowery or fruity scent you applied in the morning, take a to-go bottle with you and reapply throughout the day.

8. Use body spray immediately after hopping out of the shower

Once you hop out of the shower, dry off and immediately spritz on that spray. The hot water opens your pores, so the scent from the spray will be captured better and last longer.

9. Avoid using mouthwashes with alcohol

Mouthwashes with alcohol cause the mouth to dry out, which then in turn makes you produce less saliva. This makes you more prone to bad breath.

Follow these tips and your man will go crazy for your sweet smell all day long.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.