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Criteria for Addiction Assessment
Addiction Assesment
Caffeine, classified as a schedule 3 stimulant drug, is used in some medications, but is also the drug abused by more people than any other drug. For these reasons, the APA moved caffeine to Section III of the manual for further research and study as a Caffeine Use Disorder, relating to the potential addictive behavior caused by excessive, sustained consumption of caffeine. - photo by istockphoto.com/mediaphotos

Many of us picture addicts as druggies in dark alleyways, and that kind of stereotyping is exactly why the American Psychiatric Association’s (APA) released its latest revisions to the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) this year. The DSM-V is the universal manual for diagnosing mental and behavioral health issues, and this newest revision eliminates the addiction categories and replaces it with a new category for substance use related disorders.

Classification
Substance use refers to non-medical uses, but what about substances that are not illegal, but not always medicinal? One college professor can't teach without his morning coffee, and some of his students can't make it through their homework without an energy drink. Caffeine, classified as a schedule 3 stimulant drug, is used in some medications, but is also the drug abused by more people than any other drug. For these reasons, the APA moved caffeine to Section III of the manual for further research and study as a “Caffeine Use Disorder”, relating to the potential addictive behavior caused by excessive, sustained consumption of caffeine. MyAddiction.com has more information about treatment for caffeine addiction.

Legality
Not all substance use is about legality. Marijuana has been approved for some uses in some states, and there was not enough evidence previously to include withdrawal under the cannabis category. However, research in the last fifteen years has provided enough for this to be added to the manual. The DSM-V includes new criteria for “cannabis withdrawal”, which the APA says is caused by “cessation of cannabis use that has been heavy and prolonged,” results in “clinically significant distress or impairment in social, occupational, or other important areas of functioning.” Addiction-Treatment.com has treatment resources for marijuana abuse.

Behaviors
What about addicts that don't use a substance? A woman often cannot pay her bills because she goes to the casino after work every day, and a man is confused that his wife wants a divorce because of the time he spends video gaming. A new category of behavioral addictions address these kinds of issues. Gambling has been added to this category, due to its similarity in “clinical expression, brain origin, comorbidity, physiology, and treatment” (DSM-5.org Fact Sheet). The DSM-V fact sheet points out that “internet gaming disorder” has also been added, and that both internet and social media addictions still being studied and researched. This category may also include food addictions and sexual addictions in the future. Some treatment resources for behavioral addictions include Gamblers Anonymous, The Center for Internet Addiction, Best Video Game Treatment Centers, Food Addicts Anonymous, National Eating Disorder Association, and Addiction Recovery.

Symptoms
The DSM-V includes 11 symptoms to assess for substance use. Cravings, or urges to use the substance, is a new one added in this addition. One woman "shopped" for doctors to keep prescriptions of medication she no longer needed, and another woman continued using illegal drugs despite losing custody of her children. One man overdosed by using more than he meant to, while another man lost his job because he got so behind on his work while using.

Addictions are not called addictions anymore, and now referred to as substance use disorders. The goal for this change is to focus on drug-seeking behavior and the impact of substance use rather than only withdrawal symptoms. The National Institute on Drug Abuse has an excellent resource guide for explaining what kinds of help are available, and the Substance Abuse and Mental Health Services Administration has contact information for help sorting through treatment options, or you can call 1-800-662-HELP (4357).

Emily Christensen lives with her husband in Oklahoma. Her Ph.D. is in marriage and family therapy and she is pursuing a second degree in Hebrew and Jewish studies. Her blog is housewifeclass.com.

Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.