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Families worry about finances, but find ways to make ends meet
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Fran B. Reed - photo by Seth Olson
The newly released 2016 American Family Survey suggests that despite reports the economy has recovered, the financial footing of many families is tenuous and they are ill-prepared for an unexpected expense. The survey, now in its second year, was conducted in late July by YouGov for the Deseret News and the Center for the Study of Elections and Democracy at Brigham Young University. It includes responses from 3,000 American adults.

When respondents were asked to prioritize a list of top concerns facing families, concern about economic issues was up from last year, including concerns about the cost of raising kids, worries about a lack of good jobs and work stress on parents. Four in 10 Americans say they could survive less than a month on their savings. When it comes to asking for financial help outside of family, 15 percent say they could ask friends, but most (73 percent) say they would rely on themselves. Very few would turn to their religious community or neighbors.

In addition to the survey, the Deseret News, through the Public Interest Network, asked families from around the country about their financial concerns. While many expressed worries about their finances, they also have help they can turn to and are finding ways to make ends meet. Here is a sampling of their responses.

What keeps you up at night concerning family finances?

Susie Snortum

56

Portland, Oregon

Now that my husband and I both receive disability benefits, we finally have a consistent income that we can work with, even though it's tight. I worry that the kids could lose their jobs and we'd have to support them again. I'm saddened that they can't afford college and that limits their opportunities down the road.

Diane Whato

76

Wichita, Kansas

Nothing now. When I was with my first husband, I worried constantly about our finances. He always had a job, but we were always short of money. My first husband and I had three kids to raise. Theyre all raised now and self-sufficient, and have been for quite a while. Now my current husband and I live well on Social Security and my pension. We don't have extravagant spending habits, but we own our home and our cars are paid for.

What percentage of your income do you save each month?

Carl Krawitt

49

Corte Madera, California

When my wife and I were both working, we saved 40-50 percent (of our income). When our son was diagnosed with cancer and my wife was on leave from her job, we saved zero percent. We had only one income and we had new expenses such as specialized childcare for our daughter while our son was in the hospital. We put our retirement savings on hold for a while.

Susie Snortum

Age: 56

Portland, Oregon

None, although a decade ago we were saving 10 percent and feeling good about it. Now we budget closely to live within our means at one-third the income we had when we were both working.

Mark Muehlhausen

69

Schaumburg, Illinois

At this time I'm saving about 10 percent. It's getting harder to do this. In the past I have saved from the pension and Social Security income stream. But we're spending that just on living expenses now. Things I want to buy are getting more expensive.

Where have you turned to for financial help in the past?

Carl Krawitt

49

Corte Madera, California

When I was younger, I borrowed money from family to go to graduate school. I never felt comfortable asking for money, and my family did not ever willingly offer to loan me money. I always had to ask and I felt ashamed. 10 years later, when our son was diagnosed with cancer, the Leukemia and Lymphoma Society helped us with many of our questions about finance through their patient services programs.

Fran B. Reed

78

Hilton Head Island, South Carolina

My local church, but they only help a person once a year. At first, one food bank said I looked too healthy. I showed them my MRI reports of lesions on my brain from domestic abuse, and now they help.

Kathryn Linafelter Johnson

56

Minneapolis

My parents. I borrowed $5,000 for a down payment on my first home from my dad. It was a gift. My mother loaned me airfare to make a trip to meet relatives in Germany. I am also part of a complex, interwoven support network of unpaid family and friends. Where the economy fails, we pick up with small or large things that help each other out.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.