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How fantasy football can be a cost and a benefit at the office
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Fantasy football can drain a companys productivity, costing employers an estimated $16.8 billion over the course of the season. But could factors such as employee morale and networking with clients offset that projected loss? - photo by Sarah Anderson
Fantasy football can drain a companys productivity, costing employers an estimated $16.8 billion over the course of the season. But could factors such as employee morale and networking with clients offset that projected loss?

For those not caught up in the pastime, fantasy football is where a person sets up a team from the list of best players in the NFL, a team that then participates in a weekly competition. The teams performance drives up their "managers" fantasy point total.

More than two-thirds of fantasy football players are full-time employees, consultants Challenger, Gray and Christmas Inc. recently reported. An estimated 38.5 million Americans could be managing their fantasy teams during work hours. Just an hour of wasted work time each week for the 17 weeks of the football season leads to an estimated $17 billion in lost productivity.

On the surface, that seems like a lot of money, CEO John Challenger stated in a press release. But in the overall economy, it is really just a drop in the bucket () if anything, fantasy football is a plus for the economy.

But an exact figure is difficult to calculate because there is no way to determine how many people are managing their teams from work or how long they are spending on these activities, Challenger noted. Its also difficult to measure work hours with so much happening outside the office as peoples personal and work lives intermingle, he continued.

"So even if the guy in the next cube over is fiddling with his roster over the course of the day, theres no way to tell if hes making that time up later, fielding emails from the sidelines of his kids (real-life) football game, or addressing the concerns of a client several time zones away," Time.com noted.

Participants spend a yearly average of $556 to cover league dues, research costs, online memberships and other expenses, the Challenger release explained. This generates $31.9 billion for the economy, although the broken window fallacy means it cant be discounted that this money would have gone toward something else instead of fantasy football.

Perhaps greater than the economic benefits is the effect fantasy football can have on raising employee morale and keeping turnover low, Challenger noted.

The blog businessmole reported that recent research from human resources firm Peninsula found that 62 percent of employees morale was boosted by their involvement in an office fantasy football league, with 49 percent of respondents also stating that it helped build co-worker relationships.

Business2community.com suggested that involvement in fantasy football could also be used to win new business and bond with pre-existing clients.

Future business prospects that you want to ply with inconsequential talk can be invited into a special league with other professionals they may want to network with, it explained. And top clients can be invited to a special league, with a companys products or services offered as a prize.

Its no different than taking potential clients out to dinner or a ballgame, really, the website said, calling fantasy football a cheaper, easier and longer-lasting alternative.

WGNTV published some tips last year on how to better integrate fantasy football into the workplace.

  • Dont allow fantasy play to crowd out actual work, and dont be the outlier by focusing on it overmuch, compared to co-workers.
  • Dont trash-talk, instead keeping play-related communications respectful to avoid charges of bullying or harassment.
  • Check in with the boss on work to ensure that youre meeting all expectations, especially if they are not fantasy players.
  • Expand water cooler conversation so non-players dont feel left out.
  • For bosses: dont discipline employees without first doing your homework, to ensure that certain people arent being singled out over other playing employees.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.