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How to make your baby fall asleep in less than 60 seconds
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In a video thats garnered more than 5 million views on YouTube, Nathan Dailo tickles his babys face with facial tissue, which sends the young child off to dreamland. - photo by Herb Scribner
Theres more than one way to help your baby fall asleep. But one Australian father may have found one of the most unique techniques swiping the babys head with a light piece of tissue paper.

In a video thats garnered more than 5 million views on YouTube, Nathan Dailo tickles his babys face with facial tissue, which sends the young child off to dreamland.

The tissue trick isnt actually anything special. Any light touching on the babys facial areas such as the head, forehead or the bridge of the nose also works, Dailo told Time magazines Sabrina Toppa.

Of course, this isnt the only way to make a child fall asleep. Dailo says parents should find what works best for them and their baby, rather than depend upon one single method.

Remember that each child is different, and what works for some parents may not work for others. And always use your instincts," Dailo told Time magazine. You are the parent.

Getting a new baby to fall asleep is troublesome for parents, and part of that is because babies dont have normal sleep cycles. Experts told BuzzFeed this week that babies have shorter sleep cycles than full-grown adults and dont need many hours of sleep to function.

Human infants are not designed to sleep for long periods, its not good for them, and there is absolutely no evidence whatsoever that there is any benefit to anybody from having a child that sleeps longer and consistently, Peter Fleming, a professor of infant health at the University of Bristol in England, told BuzzFeed. Thats not perhaps what most parents would like to hear.

Experts advise parents to remain calm around their sleeping newborns and to stay by their sides so they dont get stressed out. This will help keep babies calm and limit the amount of crying they do during the night.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.