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Is it love? Or is it obsession?
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True love means accepting each other every day for who you are. True love won't try to change a wife's hair color or her body. It won't try to change the way a husband dresses or the way he squeezes the toothpaste. - photo by Susan Swann
Somewhere along the line, literature and movies have convinced us that true love isn't really true unless it's intense, passionate and all-consuming the kind of love where you long to be with your beloved all the time. You ache when you are apart. You become not two individuals but one. No one else matters.

For hundreds of years, we have romanticized the mutual suicides of Romeo and Juliet who would rather die than be without each other. We watch plays or movies like "The Phantom of the Opera," "The Reader," "A Place in the Sun" or "Anna Karenina." We sit enthralled at such love.

But this isn't real love. It's obsession. And it does not lead to a sustainable relationship.

"Hooked" on love

If your love isn't passionate, intense or even possessive, you may not feel that you have found your "soul mate" the kind of love that comes along once in a lifetime. But obsessive love is not the kind of love that lasts.

Sometimes, the intensity of this kind of "love" even morphs into jealousy and fear. We romaniticize a kind of love that can even turn to the madness of abuse and suicide. Can we recognize love that has crossed the line?

Love is patient. Love is kind. It does not envy.

True love isn't jealous of other relationships. It is patient and inclusive. It is kind and gentle.

Love is not self serving. It is not easily angered. It keeps no record of wrongs committed.

True love is not selfish. It's not always about "me and what I want." Instead, love means "your needs are just as important as mine." True love forgives and forgets. It isn't angry, it doesn't seek revenge, and it doesn't keep track of who did what to whom.

Love is truthful, not deceptive.

Nothing destroys love quicker than deception. Being truthful in a relationship rules out hiding money, having affairs or viewing pornography. True love tells the truth and loves the light of day. It doesn't abide secrets.

Love trusts. It always hopes, and it always perseveres.

True love means having another's best interests at heart. A person who loves truly doesn't give up on the object of his affection. He remains committed to the relationship. You can trust him to do what he says he'll do.

True love means accepting each other every day for who you are. True love won't try to change a wife's hair color or her body. It won't try to change the way a husband dresses or the way he squeezes the toothpaste.

Love that lasts for 50 years may not be the stuff of romantic movies, but it is the stuff that brings lifelong happiness.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.