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Man pours water on himself, enters his daughters school, takes her and sneaks out; What the backpac
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Parents need to know about what this father did. - photo by Melinda Fox
Six-year-old Valerie Sowards had an accident at school. Embarrassed, she used a jacket to hide her wet pants walked herself to the school office and asked to be sent home.

Valerie's father, Ben Sowards was heartbroken when he heard his daughter felt too ashamed to return to class. So Sowards decided to make an effort to alleviate his daughters embarrassment. When he arrived at her school, Sowards quietly entered the office where Valerie was waiting. When Valerie saw what he'd done, he looked at her father in awe. According to abc10, "[Sowards] pretended like they were sneaking out of the school together, like they were both getting away with something."

What had he done? Sowards used water to wet his own pants to make it look like he'd had an accident of his own.

Sowards approached Valerie and asked for her backpack to cover up his accident. Then the father and daughter duo pretended to sneak out of the school together. His efforts to lighten Valerie's embarrassment did the trick: she thought it was hilarious.

Apparently, this behavior is typical of Ben Sowards, father of 11 kids. His 17-year-old daughter, Lucina, said that her dad taught her that theres nothing in life thats too terrible you cant laugh it off. In fact, Lucinda told Huffington Post of a similar incident that had happened to her. She was ice skating and fell on her face, giving herself a black eye. Her dad responded by video calling her with his own black eye painted on his face.

Ben Sowards is just one example of many parents who are willing to go to great lengths to help their kids learn that they aren't defined by circumstances that feel uncomfortable. For example, single mom Amy Peterson transformed herself to look like a man so that her daughter would have a date to the father-daughter dance at her school. Although the school banned Peterson from attending, she was able to show her daughter she wasn't worth any less for not having a father in her life.

Likewise, when his son wanted to wear a sister's old dresses, Nils Pickert chose to don a skirt as well in support of his son. While Pickert says he doesn't enjoy wearing skirts, he wrote, "Im like a soccer mom who doesnt love the sport but does love her kids. I couldnt care more about my boy being a happy, self-assured, compassionate person. I couldnt care less about the choices he makes on the way to becoming that person as long as they cause no harm to himself or others."

Not only that, but Keith Anderson makes his son feel special by turning his art into permanent tattoos. It began when son, Kai, was 4-years-old. Together, the father and son decide which piece of art is permanently inked on Anderson's body.

These parents and many more go above and beyond to make sure their kids recognize that they are valued as individuals and to know that while a lot of things in life shouldn't be taken too seriously (like having an accident at school), people and their feelings should always be taken seriously because that's love.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.