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Office romance: yea or nay?
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Experts told The Wall Street Journal recently that office romances aren't that big of a deal for young workers, despite the issues that may arise. - photo by Herb Scribner
One of the main storylines from the hit TV show The Office centered around the romantic relationship of characters Jim and Pam. The two started the show as flirty friends who dangled a will-they-wont-they line in front of the audience before finally falling in love, getting married and having children.

It seems now that storyline has become more fact than fiction.

According to The Wall Street Journals Rachel Feintzeig, workers in their 20s and 30s are more comfortable with dating their co-workers than older workers are. Experts told Feintzeig that modern workers are more likely to blend their personal lives with their professional lives because of social media and the open-office mentality, which opens doors for social and dating situations for co-workers.

Employees often work around the clock, too, and that keeps them in the office or with co-workers longer, Feintzeig reported.

We get a lot of personal needs met through organizations, Renee Cowan, an assistant professor at the University of Texas in San Antonio told Feintzeig. Its just kind of a natural thing to meet people at work.

Office relationships often have good results, too. One-third of office romances end in marriage, according to a 2012 survey from Career Builder. And most workers dont see office romances as much of a problem as long as the workers remain productive.

This new wave of office romance has caused many companies to rewrite their dating policies. WSJs report talks of American Apparel Inc., which rewrote its code to forbid relationships between managers and subordinates, or where one of the workers has power within the company, according to Feintzeig.

In part, this is to mitigate potential issues from breakups. According to Business News Daily, when office romances end badly, some employees leave their companies, which costs employers money searching for replacements.

But companies have made things work before, despite breakups. Laura ONeill and Ben Van Leeuwen, for example, were a married couple who started Van Leeuwen Artisan Ice Cream in 2008 (along with Van Leeuwens brother Pete). Laura and Ben broke up in 2012, but their business still functions today because they decided to focus on business and put their relationship issues behind them.

"We talk about the business all the time," ONeill said to Fast Company. "Were very much still in the head-down phase to grow the business into something that can sustain the three of us No one is getting rich right now. Its all about all of us working really hard and being really respectful of each other and making it a very good work environment."
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.