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Ovarian cancer is hard to detect, but you should NEVER ignore these 4 symptoms
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You need to see your doctor if these symptoms persist for weeks at a time. - photo by Natalia Ovcharenko
Ovarian cancer affects older and younger women when tumors develop from the lining cells of the ovary. It's been estimated that 22,240 women will be diagnosed with ovarian cancer this year 14,070 of those women will pass away from this disease. And according to the Centers for Disease Control and Prevention, its the tenth most common cancer in women.

With statistics this high, it's helpful to educate yourself about its symptoms for yourself, your mom, daughter, or sister:

Types and stages of ovarian cancer

After a doctor diagnoses a woman with ovarian cancer, they will determine what type and stage she has. There are four types of ovarian cancers, with varying types of symptoms and rarity. Epithelial Ovarian Cancer, is the most common of the four, with tumors affecting the ovary, fallopian tubes and the primary peritoneal cancer. This type of cancer also typically affects the serous, mucinous, clear cell and endometrioid cells.

Ovarian Low Malignant Potential Tumor (OLMPT) has tumors which affect the serous and mucinous cells and tend to grow in masses. Fortunately, this type of ovarian cancer rarely spreads to other lymph nodes. The Germ Cell Ovarian Cancer supports tumors from germ cells that begin from the reproductive cells in the ovary. These tumors are rare and tend to affect teens and young adults more than older women.

Lastly, Stromal Ovarian Cancer is uncommon, but the tumors come from the ovary's supporting tissue.

The stages of ovarian cancer are I through IV. Generally, early stages of cancer tend to spread less than later stages, which makes it even more crucial for you to watch your risk factor level and keep and eye out for symptoms.

Risk factors

Studies have shown that theres no way to prevent ovarian cancer. However, there are certain risk factors that affect the chances of being diagnosed.They include the following:

  • Age: Most diagnoses are in women who have been through menopause.
  • Obesity: Various studies have shown a correlation between obesity and ovarian cancer. Its concluded that obese women have a higher likelihood of developing ovarian cancer.
  • Full-term pregnancy: Women who become pregnant and carry full-term before 26 have a low chance of being diagnosed.
  • Birth control: Women who use birth control pills for more than six months have a lower risk of ovarian cancer.
  • Fertility drugs: Some researchers have found that fertility drugs increase the risk of developing an ovarian tumor. The risk is higher for women who use the drug and do not become pregnant.
  • Family history of ovarian cancer: Ovarian cancer can be hereditary. A womens risk is higher if her mom, daughter or sister has been diagnosed with it. If the family has a history of breast cancer this also increases a womans risk. These types of cancers are caused by an inherited mutated gene.
Symptoms you cannot ignore

The symptoms of ovarian cancer are hard to detect when in the early stages (and which is when detection is most crucial). Its difficult because your ovaries are hidden deep in the abdominal area.

These are the four symptoms you cannot ignore. If your stomach feels full, tight, and painful, you are bloated. This is often accompanied by excessive gas and burping and stomach rumbles. Combine this with pelvic or abdominal pain ( discomfort or cramps before or during your period or after sex, lower back pain, pain when you urinate or rectal bleeding) and you should be concerned.

Two other symptoms include trouble eating (or feeling full quickly) and urinary issues, like having to urgently urinate often. All these symptoms can cause you to feel fatigued, have frequent stomach aches, back pain, pain during sex and even changes in your menstrual cycle.

You need to see your doctor if these symptoms persist for weeks at a time. Another reason to see your doctor if youve tried to remedy any of the symptoms without success.

At your doctors visit, you can discuss the symptoms youre experiencing and determine if further tests are needed to rule out or confirm an ovarian cancer diagnosis. There are treatment options available. Your healthcare provider can help choose the treatment thats right for you.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.