By allowing ads to appear on this site, you support the local businesses who, in turn, support great journalism.
Risky drinking is on the rise among young adults around the world, report shows
bb2dee56e2a79f782262dcbd432316f4240e03bb928532d4681d2f26d4fc87d9
Risky drinking is on the rise among young adults even as overall consumption of alcohol declines. - photo by Kelsey Dallas
A new report on global drinking habits holds some troubling news: risky drinking is on the rise among young people, defined as men and women under the age of 35.

"In most countries, rates of binge drinking (downing five to seven drinks in a single session) and hazardous drinking (consuming at least 140 grams of alcohol per week for women or at least 210 grams per week for men) have remained basically flat over the last 20 years. But both types of risky drinking have become more common among teens and young adults," the Los Angeles Times reported.

Researchers, who compared drinking habits across the 34 member countries in the Organization for Economic Cooperation and Development, noted that hazardous drinking increased among young men in the United States and in Switzerland and among all young people in Ireland and Germany. The U.S. also witnessed increasing rates of binge drinking among young people of both genders.

Additionally, the report showed that people are being introduced to alcohol at earlier ages. "In 2000, 56 percent of boys and 50 percent of girls had tried alcohol by the time they were 15. A decade later, the comparable figures were 70 percent and 57 percent," the L.A. Times reported.

Although policymakers might celebrate the fact that overall alcohol consumption has declined in OECD countries (dropping 2.5 percent over the last 20 years), researchers wrote that drinking continues to pose a serious threat to public health.

"Alcohol now accounts for a higher proportion of deaths worldwide than HIV, AIDS, violence and tuberculosis combined," they wrote.

In the U.S. alone, nearly 88,000 people die each year from alcohol-related causes, according to the National Institute on Alcohol Abuse and Alcoholism.

As The Washington Post noted in its coverage of the report, researchers hope the lengthy report will inspire government leaders to pass laws to reduce risky drinking, whether by raising taxes on the purchase of alcohol or imposing minimum prices.

But even without policy changes, parents can be proactive in addressing problem drinking with teens and young adults, according to the Mayo Clinic.

"Underage drinking isn't inevitable. You can encourage your teen to avoid alcohol by talking to him or her about the risks of underage drinking and the importance of making good decisions," notes one resource from the clinic.

Tips included discussing your own experience, sharing statistics, planning ways for your teen to resist peer pressure and allowing a young adult the space to share their own impressions.
Its toxic: New study says blue light from tech devices can speed up blindness
93cbd7a5475cccd1cee701424125d3abaa9b4beaa58d3663208f656cbbbd7661
A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.