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Shift away from indeterminate sentencing would benefit families as well as prisons
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A New York commission is looking to reform the state's prison network, beginning with its sentencing practices. - photo by Omar Etman
A proposal to revamp New York state's prison sentencing system will not just save taxpayers money and restore fairness, but it will also help families of inmates cope with the social and economic impacts of having a parent behind bars.

In a proposal, the New York State Permanent Commission on Sentencing recommended the state legislature implement full determinacy in place of the current system of "indeterminate" sentencing.

No one looking at our current laws can help but be dismayed at their incoherence and complexity, the report says. Ours is a structure that cries out for reform.

The report advocates for a shift from the current mix of indeterminate and determinate sentencing to strictly determinate. A determinate sentence, of which a judge is the sole arbiter, provides a defined length of sentence and not a range (for example, three years versus two to six years.)

The change would, in theory, limit prison overpopulation because determinate sentences skew toward the low side of what would have been the indeterminate range.

Opinion among politicians and the general public on prison sentencing is evolving. There's a call for smarter punishment commensurate with the crime. A poll published in December found that 71 percent of those surveyed now favor eliminating mandatory minimums in favor of giving judges more discretion in sentencing, according to the Deseret News National Edition.

Determinate sentencing would also give relief to families of inmates "to predict with reasonable certainty the time an offender will serve, the report says.

A 2009 study by the National Health Committee, among others (see here and here and here and here), found that children of incarcerated parents suffer from anxiety, a sense of loss and responsibility for their parents situation, not to mention financial difficulties.

The effects of incarceration on families are felt postrelease, too, according to the same report. Limiting time spent in prison a byproduct of determinate sentencing would alleviate the severity of the familial burdens.

Most states are like New York, using a mix of indeterminate and determinate sentencing. If the commissions proposal is successful it has yet to find a sponsor in the legislature it will provide uniformity to a scattered system and reassurance to future inmates and their family members.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.