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The real reason so many white men are dying, and how to stop it
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A new report from The New York Times explains why so many white men are dying. This isn't the first time such a report has come out. - photo by Herb Scribner
A couple of new reports have found that theres been a significant rise in deaths among white Americans, mostly related to heavy drug use.

These deaths are especially high among those 25 to 34 years old, which makes that generation the first since the Vietnam War years of the mid-1960s to experience higher death rates in early adulthood than the generation that preceded it, The New York Times reported.

To find this information, The New York Times looked at about 60 million death certificates from 1990 to 2014 provided by the Centers for Disease Control and Prevention. These high amount of white deaths come in sharp contrast to the continued rise of black and Hispanic deaths in the United States.

The data show that death rates, especially for young whites, rise among the uneducated, with a 23 percent jump in deaths of people who didnt complete high school, whereas there was just a 4 percent rise for those who had completed college or more, the Times reported.

The report also found that these deaths are mostly linked to drug use, both prescription and illegal. Death rates for white people ages 24 to 44 rose from 1999 to 2014 by about five times, and it tripled for those ages 35 to 44.

That is startling, Dr. Wilson Compton, the deputy director of the National Institute on Drug Abuse, told the Times. Those are tremendous increases.

Experts said most of these drug deaths are either from overdoses or suicides. In fact, according to the Times data, white men have had more deaths from drug overdoses than blacks, Hispanics and white women.

It is like an infection model, diffusing out and catching more and more people, Jonathan Skinner, a Dartmouth economist, told the Times.

This new report comes just a few months after researchers Anne Case and Angus Deaton of Princeton University found that theres similarly been an increase in death rates among white middle-aged men from 1999 to 2013, mostly driven by alcohol and drug overdose, suicide and chronic liver disease, U.S. News and World Report explained.

The drug and alcohol use is linked to a number of issues. Some men will overdose when taking pills for pain, whereas others may find them addicted to some of these substances. Theres also been some men who, when taking these pills, find themselves having suicidal thoughts, U.S. News reported.

Addictions are hard to treat and pain is hard to control, so those currently in midlife may be a lost generation whose future is less bright than those who preceded them, the researchers wrote.

But that report had its detractors, too. Andrew Gelman of Slate was one of them after he found that deaths among middle-aged men werent necessarily on the rise because the research focused on people who were born during the baby boom. And since there was an abundance of people born at that time, it would make sense that there would be more deaths than previous years.

So he ran the numbers again, taking the average age of people 45 to 54 from 1999 to 2013 and comparing that to the amount of deaths. He found the number of deaths hadnt increased, but in fact had remained stable.

So, no, mortality among middle-aged white Americans has not been steadily rising. It went up from 1999 to 2005 and has been stable since then, he wrote.

But the recent New York Times analysis shows that dying is still a trend for whites, even if its not as high as previous research has indicated. So why is this? Whats making drug overdoses so infectious?

Theres myriad answers, but most relate back to some of the main issues of our time financial stability, education and peoples devotion to faith and family.

As Ross Douthat wrote for The New York Times, the reason for the rise in deaths always brings out specific answers from those on different ends of the political spectrum. Liberals tend to point to stagnant wages, income inequality and a lack of care for the poor as the reason, since many of these issues will cause people to turn to drugs, Douthat wrote.

Meanwhile, conservatives often feel these problems are rooted in the loss of family values and religion among Americans, as well as the dependence and disability payments that only encourages drug abuse and suicidal thoughts, Douthat wrote. Family and political commentator Brad Wilcox and other researchers highlighted some of these issues in a research paper back in 2015, which found that a lack of religion and family life not only decreases ones interest in education, but also may lead them closer to drug use.

But the true solution to solving this drug overdose problem for white men may be somewhere in the middle. Douthat points to American Conservatives Rod Dreher, who wrote about an idea called white dispossession, or, as Douthat puts it, a sense of promises broken, a feeling that what you were supposed to have has been denied to you."

Other than teaching men to fail successfully, as Dreher put it, fixing this heavy death problem may require an American overhaul in which economic policies put a focus on faith and family, while also trying to fix income inequality issues.

The key, Douthat notes, is to make white men feel like they matter again.

Maybe sustained growth, full employment and a welfare state thats friendlier to work and family can help revive that nexus, he wrote. Or maybe working-class white America needs to adapt culturally, in various ways, to this era of relative stagnation, and learn from the resilience of communities that are used to struggling in the shadow of elite neglect. Or maybe it will take a little bit of both, more money and new paths to resilience alike, to make some of the unhappiest white lives feel like they matter once again.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.