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U.S. Olympian becomes target of online bullying, but how she is reacting is important
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Spoiler alert: She's not taking it well. - photo by David Snell
Now 20-year-old Gabby Douglas was the belle of the ball in the 2012 London Olympics (when she was then 16 years old). She took home two gold medals: one in an individual gymnastics even and one team event.

In London, her team was nicknamed The Fierce Five, but now Gabby is taking over the Internet with the nickname #CrabbyGabby.

Why

The internet is attacking Gabby for a few reasons:

  • She appeared to not support her team.
  • She didn't put her hand over her heart during the U.S. national anthem after the U.S. team won an event.
  • Some people even seem to have a problem with her hair.
  • And plenty more ...
We've all been exposed to news stories in the past about cyber bullying and how to respond to it, but what Gabby's mother reveals about Gabby's response is a humbling reminder we all need to remember.

Gabby is devastated

Of course she's devastated! Whether or not her actions are right or wrong, blatant bullying is no way to respond. Gabby's reaction is not surprising, it's human. Too many cyber bullies take to the net under the guise of anonymity, hiding behind a username, and brutalize people they think will never hear about it.

They're wrong.

Celebrities, writers, artists, athletes, victims and yes, even Olympians use the internet and are exposed to the hate we, the public, may tend to throw their way. If you don't believe me, just check out any of jimmy Kimmel's Mean Tweets videos.

What ever happened to the mantra we learned as kids: If you don't have anything nice to say, don't say it at all. Did it become outdated? Did it only apply to children too immature to know how to insult someone (insert sarcasm here) respectfully? Do we sacrifice our humanity in the name of freedom of expression?

But she disrespected her team and country

Maybe she did, maybe she didn't. We've seen pictures and read mean tweets, nothing else. We weren't there, we weren't in her head. A picture may be worth 1,000 words but about 800 of them are speculatory, presumptive and judgemental.

We don't know her motivations. We, the Internet, need to stop pretending we know her and her circumstances. Give Gabby a break.

On the bright side

There are still good people out there. Many have rallied around Gabby, diluting the haters with words of love and support. Be one of those people. Do good for good's sake. You don't have to agree with her actions. You can be disappointed in her, you have the right to express it, but don't resort to tearing her down. You can respectfully disagree and defend someone confronted by a bully at the same time.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.