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Why there is nothing wrong with making your husband a darn sandwich
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If both husbands and wives treated each other with a little bit more respect and kindness, I think we'd see a lot less failures. - photo by Katelyn Carmen
When did it become wrong to show kindness to your husband?

Because apparently, it's a major issue.

Last week, FOX host Andrea Tantaros defended a controversial Glamour magazine article that included traditional marriage advice such as making your husband a sandwich.

She remarked, "Why not? I support this. This isn't transporting women back to the 1950s. Its just kindness. And look, if I'm hungry, I'd expect him to make me a sandwich."

Knowing full-well that her commentary would be attacked and highly criticized, she went on to explain, "...Whats the alternative? I mean, ladies, if you want to fight with me all day and be against the side of kindness and respect for the one that you love, thats a fight Ill have all day long.

Since the clip aired, Tantaros has received various reactions -- many negative -- claiming that her advice is harmful to women.

Why did this simple advice cause such a stir? Because the narrative around marriage has drastically changed over the past few decades into reprimanding women who make their husbands a priority.

If the comments I see on Facebook about putting your husband first are a reflection of society's so-called "progressive" views about marriage, then we're in trouble.

The most common theme I see is this: "Husbands are replaceable. Children aren't."

It's heartbreaking to think that people feel their spouses are disposable if something isn't quite what they want, then it's completely acceptable to throw them away.

People are remarkably quick to pull out their stakes and yell, "anti-feminist" at anything that seems even vaguely subservient to men.

Being nice and doing something helpful for your husband is not subservient it's just being kind. If he's abusive and demands it, then that it's a serious problem, but it's a different issue. A man like that is scum. No woman should have to put up with that. But if he's hungry, and you're doing it to show him love, then how is that a bad thing? Wouldn't you want him to do the same for you?

So while some media outlets might be screaming out against FOX and honing in unnecessarily on sandwich making -- Ms. Tantaros's suggestion to "be nice to your spouse" isn't awful advice. It's probably the one thing that marriages need more now than ever.

If both husbands and wives treated each other with a little bit more respect and kindness, I think we'd see a lot less failures.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.