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5 ways to keep your husband permanently in love with you
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If you never want your husband to fall out of love with you, just do these five things. - photo by Erika Otero Romero
Erika Otero Romero
FamilyShare
Published: Nov 16, 2015, 3:19 PM
If anythings hard in a relationship, its constantly keeping the affection of the person you love. Even though it may seem difficult, its not impossible. I like to think that "if theres a will, theres a way." If you want something enough and youre willing to work for it, youll be able to accomplish it. This applies even to love.

Therefore, through experience and much pondering, I have come to the conclusion that constant attention is required to discover the little details that will help your partner fall in love with you daily. Here I share five points to help you keep your husband completely in love with you:

Believe in yourself

Theres something so attractive about a woman that doesnt doubt herself, her beauty, her faith or her qualities. Realizing how great you are will ensure that your husband holds on to you in difficult times. But, more importantly, he will admire your strength and mental clarity in times of need.

Be confident

When jealousy tries to govern the relationship, its best to banish the feeling. Prove to your husband that you trust him and that he can trust you, not only as a loyal partner, but as a woman who can be someone to turn to in times of insecurity, fear and even failure.

Be sympathetic

To understand someone you must be "all eyes and ears." Listening is the key to understanding someone. Stop complaining and free yourself from the need to identify and judge your spouse's mistakes. Avoid the opportunity to criticize. Doing so will show him you are not only his wife, but a friend in whom he can trust.

Make yourself understood

As mentioned above, to understand, you need to know how to listen; but you also need to know how to communicate to be understood. Speak without shouting, without desperation. Dont pick at qualms, dont twist your words, dont "go out on a limb;" be frank and direct. Misunderstandings cause a number of negative issues.

Be fun

Recognize that you dont know everything and you can even laugh at yourself. This will make him love you a little more every day. Believe me, your smile will light up the darkest days and relax stressful times. So look at the bright side of everything and help him do the same, every day. Invite him to an unexpected date or surprise him with a nice touch; and show him that even though you are his rock, you can also laugh together.

Every man is different, and if you love your husband, youll work to learn what he loves about you. Cultivate the qualities that he is attracted to and seek to improve. Remember that you have everything you need to make your husband always feel as in love with you as he did from day one.

This article is a translation and adaption from the original article, 5 ideas para que tu esposo est; perdidamente enamorado de ti published on familias.com.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
Herb Scribner
Deseret News
Published: Aug 13, 2018, 1:39 PM
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.