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Drunkorexia: a new fad on college campuses?
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Referred to as "drunkorexia," eating or purging to allow for more drinking with less weight gain is another indication of campus alcohol issues. - photo by Eric Schulzke
A survey conducted by a psychology professor at the University of Houston suggests alcohol may govern college campus life even more than most people suppose, and it may be affecting the way students eat.

The term used in frat houses and college dorms is "drunkorexia," and it involves students fasting, purging or otherwise altering their diets to make more room for alcohol so they can get drunk faster.

A new study by Dipali Rinker, a public health professor at the University of Houston, found that among students who engaged in at least one heavy drinking episode in the last month, 80 percent had engaged in some form of "drunkorexia," Inside Higher Ed reports.

Contrary to some inflammatory news reports, Rinker clarified in an email that her study focused only on students who had engaged in some form of binge drinking in the past month.

To put that in context, a 2007 study by USA Today found that nearly half of full time college students binged on drugs or alcohol at least once a month. The National Institute of Alcohol Abuse and Alcoholism estimates that 40 percent of college students binge drink.

Either way, Rinker's study points to a hefty percentage of the student population.

"These behaviors range all the way from vomiting, taking laxatives, and purging (arguably more severe) to eating low-calorie meals or drinking low-calorie alcoholic drinks (arguably less severe), before, during, or after drinking," Rinker said in the email.

The link between college drinking and eating disorders has health experts concerned, even setting aside the health and assault risks inherent in blackout drinking.

Long term, its not a good idea to skip nutritious meals in order to consume more calories from alcohol, said Aaron White, the program director of college and underage drinking prevention at the NIAAA, to Inside Higher Ed in response to the study.

Then there are the short-term consequences," White added. "Having food in your stomach reduces peak blood alcohol levels about a third, so if you flip that, your peak level is significantly higher, increasing risk of blackouts, injuries and poor decisions. The consequences are worse than the consequences of not saving the calories.

The NIAAA notes on its website that 1,825 college students between the ages of 18 and 24 die each year from alcohol-related unintentional injuries, 690,000 are assaulted by another student who has been drinking, and 97,000 are victims of alcohol-related sexual assault or date rape.

Additionally, the NIAAA reports, "About 25 percent of college students report academic consequences of their drinking including missing class, falling behind, doing poorly on exams or papers, and receiving lower grades overall."
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.