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Getting your drug-addicted teenager help
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Treatments that work well with some teenagers may not be effective with others. - photo by Amy Rothermel
Once children become teenagers, they begin figuring out who they are. That process involves a lot of experimentation, from trying out things as innocent as new music and different hairstyles to dangerous behavior such as experimenting with drugs.

Many teenagers will try alcohol and marijuana during their high school years. According to a National Institute on Alcohol Abuse and Alcoholism survey, 35.1 percent of 15-year-olds report that theyve tried alcohol at least once, and according to a University of Michigan survey, 12 percent of eighth-graders and 35 percent of 12th-graders have used marijuana in the past year.

A sizable portion of the children that try alcohol, marijuana and other drugs develop serious substance abuse problems. In fact, that same UM survey found that close to 5 percent of 12th-graders have abused the prescription opiate Vicodin within the past year, and 2.6 percent used cocaine during that same time frame.

Do you suspect that your teen may be experimenting with drugs? Are you worried about a possible drug addiction? This is a very difficult situation for anyone to be in, especially a parent. Read along to find out how you can provide them with the help they need to combat the problem.

Confrontation

It is true that you cant help those who wont help themselves. It begins with acknowledging the problem. Once you have come to terms with this, it is important to get your teenager to realize he or she has a problem.

This situation is emotional for all involved. But you must remain calm and level-headed when you confront your child. The focus should be on their rehabilitation and not about punishment. The tone should be concerned, not angry. If you come at them angrily, theyll likely get defensive.

For treatment to be truly effective, they need to want it as much as you do.

Treatment

There are a variety of treatments that can be used to address your teens struggles with addiction.

Teens respond to specific treatments differently, and what works best for one teenager may not be very effective for another. A rehabilitation center provides a variety of treatment options in order to effectively serve as many unique patients as much as possible. Options include group counseling, one-on-one counseling, family therapy, art therapy, life coaching, relapse prevention and more.

Addiction specialists review each patient as an individual to determine which approach will work best. For example, Type-A patients often thrive in a group counseling setting where they share their experiences and learn from one another. On the other hand, Type-B patients often make more progress working alone with a counselor in one-on-one sessions.

Follow-through

Just because your teen has completed a rehabilitation program doesn't mean your teen has completely overcome the addiction. Its important for them to maintain a healthy diet, exercise regularly and engage in activities and hobbies after treatment.

Usually, theres a root issue that drives substance abuse tendencies such as low self-esteem, body issues, past trauma, etc. Outpatient therapy can be used to address those root issues and prevent your teen from sliding back into bad habits.

Remember to take it slow. Recovery from addiction is a slow process. Be patient with your child, communicate through the process, and remember that there is always hope for recovery.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.