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High school legging, yoga pant restrictions angering students
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The superintendent over a Massachusetts high school is defending a new controversial dress code, saying the goal is to prepare students for the workforce. - photo by Jessica Ivins
CAPE COD, Mass. The superintendent over a Massachusetts high school is defending a new controversial dress code, saying the goal is to prepare students for the workforce.

When Cape Code Regional Technical High School opens its doors to students next week, those wearing leggings and yoga pants may run into some trouble. The new dress code requires that students wear long shirts, skirts or dresses with the pants something that isnt sitting well with a large part of the female population.

I think theyre making the rules because boys are becoming distracted, senior class president Seana Aiolupotea told the Cape Cod Times. Were not wearing them to get attention from people, were wearing them because theyre comfortable.

Many of the students planned to protest the dress code policy by wearing yoga pants and leggings on the first day of school, according to Today. Superintendent Robert Sanborn told Today that students are misinterpreting the policy.

People are under the impression that weve completely outlawed yoga pants and leggings, he said. We did not do that. What weve done is say that if you do wear them, you need to wear a long shirt or sweater or shorts over your rear end.

Since the vocational school is training students for a career, they need to learn how to dress professionally before they graduate, Sanborn argued.

It has to do with employability, he said. Were passing on the skills that are needed in the workforce, to know thats not proper attire when youre at work.

Still, some students argue that the types of classes offered at the high school require more comfortable clothing. Additionally, yoga pants and leggings are more affordable than other types of apparel, argued Aiolupotea.

I can go out and buy four pairs of leggings for the cost of one pair of jeans, she said.

Sanborn maintains that violators of the new rule wont be ostracized by any means.

Nobodys going to get thrown out of school. Nobodys going to be put in detention, he told Today. Were going to use this as a teachable moment.

This is just another in a nationwide string of dress code grievances.

Last fall, Bingham High School students staged a walkout in protest after they said more than 100 girls were stopped at the school homecoming dance for dress code violations.

Many students and parents said the dress code was convoluted, targeted girls, and that administrators did not enforce it consistently.

"They had them stand there in the middle of the hall and be judged," parent Veronica Pehrson said. "It was kind of shameful and demeaning."

In the fall of 2013, 30 students at Stansbury Park High School were denied entry to their homecoming dance for dress code violations most for wearing dresses that were "too short." Many of the girls who were sent home posted pictures of their dresses, sparking anger from the community and a call for a change in the code.

The fallout was so fiery that administrators ultimately held a replacement dance in addition to issuing a formal apology to the students.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.