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Santa cant get you that special gift this year, so hes sending apology letters
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Parents hope they can make their childs holidays happier this year by sending apology letters from Santa Claus. - photo by Herb Scribner
Santa is so sorry he cant get you that special gift. So, to make up for it, hes sending you an apology letter.

With the 2016 holiday season kicking off this past weekend, many American families found themselves without a certain toy to give their child the Hatchimal, the hottest toy of this years holiday season that will almost be impossible to find.

It was so impossible to find, in fact, that parents want their children to know ahead of time that they wont see it under the tree this Christmas.

Rather than risk disappointing their child if they cant find a Hatchimal before Dec. 25, theyre preempting their kids Christmas morning tempter tantrum with a written apology letter from Santa Claus, according to Scary Mommy, a parenting news website.

Here's what the letter looks like.

But thats not the only version. Theres this one, too.

Megan Zander, the writer of the Scary Mommy article, said that a Santa apology letter can serve as a teaching moment to young children that they wont always receive the gift they want for Christmas.

As parents we want to make our kids happy, but its unrealistic to think that well always be able to get them every item on their Christmas list, even if its something that all the other kids are excited over too, Zander wrote. This year its a Hatchimal but what about when they want the new iPhone thats on back order for months? Or a gaming system thats way out of budget, even if it is in stock? Learning that you dont always get what you want is a part of life, even around the holidays.

But the apology letters aren't the only letters from Santa that parents are embracing this year. According to the Huffington Post, parents can get their child a letter that's postmarked from the North Pole.

All you have to do is let your child write a letter to Santa and put it in an envelope. Open the letter later and write your own response from Santa to your child. The U.S. Postal Service recommends being as specific as possible, mentioning your child's responses if you can, according to the Huffington Post.

Add some postage, a North Pole return address and send it here:

North Pole Postmark

Postmaster 4141

Postmark Drive

Anchorage, AK 99530-9998

Your child will soon receive the letter returned with a North Pole postmark.

Though these letters are fun and filled with holiday spirit, recent research suggests that the Santa Claus myth could create problems in the home, especially when a youngster discovers the truth.

Psychologist Christopher Boyle and mental health researcher Kathy McKay released a study this week that showed that parents may be harming their children by perpetuating the myth of Santa Claus.

The researchers said children's trust in their parents may suffer if they learn the truth about Saint Nick.

"If they are capable of lying about something so special and magical, can they be relied upon to continue as the guardians of wisdom and truth?" they write.

Boyle said that the Father Christmas tale may also bend a childs idea of morality, making them think its OK to make up myths.

"All children will eventually find out they've been consistently lied to for years, and this might make them wonder what other lies they've been told," Boyle said. Whether it's right to make children believe in Father Christmas is an interesting question, and it's also interesting to ask whether lying in this way will affect children in ways that have not been considered."

But those issues don't always rise up since Santa isn't the only myth children hear about, according to PBS. Children live in a fantasy land for four or five years, so its not like this one lie is going to ruin their lives forever.

It helps, too, that Santa Claus is a benevolent hero. So when parents perpetuate the myth, they're teaching their children about the value of being kind, according to an article published by PBS Parents.

Every culture has a fairy tale or myth that belongs to its historical identity, Dr. Benjamin Siegel, professor of pediatrics and psychiatry at the Boston University School of Medicine, told PBS. If the myths are good and talk about sharing and helping your neighbor, then thats really nice.

When children do find out about Santa Claus, its important that parents talk with their youngsters about their frustrations. Siegel said parents should encourage their child to remember the happy memories associated with the jolly old gift giver.

Children should also have the opportunity to define what Santa Claus means to them, according to PBS. They may surprise parents when they reveal that they knew all along, but still had fun playing along with the game."
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.