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Kissing boo-boos really does make things all better
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Mommy kisses always make everything "all better." - photo by Carmen Rasmusen Herbert
The long-standing tradition of mothers kissing their childs boo-boos to make them feel all better perhaps has more truth to it than I ever thought, although their boo-boos may be more of an emotional, rather than physical, type.

I always drop my boys off to school with a word of confidence and a kiss even my older ones. They have come to expect it. Every time we pull around the school drop-off, they climb over the seats worn with shoe prints and smeared with granola bars and fruit snacks and make their way toward me.

Placing their little hands on either side of the driver's and the passenger seats, they wait. I reach up and touch their still-chubby cheeks and pull them in close.

Have a great day! I say, and press my lips to their face, breathing in one last smell of them (at this point, its still a good one) before they run into school for another adventure.

On a recent kindergarten drop-off, I had a full carload with me. My son had invited a few friends over to play before school, and so I had offered to take them all. As we pulled in, I suddenly wondered if he would be too embarrassed to have his mom smooching his face in front of his little buddies. So instead, I watched while they clamored to get out of the sliding car door with their ginormous back-packs bouncing on their tiny backs, and said, Have a great day! They all waved and hurried off.

Except my Beckham. Oh! He said, climbing back toward me. I forgot my kiss!

My heart swelled close to bursting as I wrapped my hands around his face and gently kissed him goodbye. He smiled.

Those kisses, he began, and I laughed because I assumed he was going to say, are good luck, something I always tell my boys so they wont try to wipe them off when I plant one on them. But he didnt say that.

Those kisses always make me feel better.

I melted into my seat. Really? I asked. Oh, Beckham, that is so sweet.

Bye, Mom! he said, and ran toward the school while I just sat there with my hand pressed over my heart, having a MOMent a term I learned from author Jessica Poe a precious, heavenly moment where I feel like I am actually doing a most sacred, holy, worthwhile work.

I read an article recently about a boy that was being severely bullied at a school fairly close to where we live. The images and sick feelings keep coming back to me, paralyzing me with fear for my own children. Sending them to school every day is something so common and habitual, yet I am still sending a piece of my heart away every time they leave. I think about them throughout the entire day. I feel constantly pulled and tugged by their little hearts, by a parental string that is strong as steel, keeping us spiritually connected. Its the same connection I felt when I was pregnant with them.

After Beckham got home from school, I asked him why he told me my kisses made him feel better.

I always get nervous before I go to school, he said. But when you kiss me, I feel better.

Moms, dont underestimate the power of your affection. Keep hugging them. Keep holding them. Keep loving them. Sometimes your kiss really can make their boo-boo go away.
Its toxic: New study says blue light from tech devices can speed up blindness
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A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers. - photo by Herb Scribner
It turns out checking Twitter or Facebook before bed is bad for your health.

A new study from the University of Toledo found that blue light from digital devices can transform molecules in your eyes retina into cell killers.

That process can lead to age-related macular degeneration, which is a leading cause of blindness in the United States, according to the researchs extract.

Blue light is a common issue for many modern Americans. Blue light is emitted from screens, most notably at night, causing sleep loss, eye strain and a number of other issues.

Dr. Ajith Karunarathne, assistant professor in the UT Department of Chemistry and Biochemistry, said our constant exposure to blue light cant be blocked by the lens or cornea.

"It's no secret that blue light harms our vision by damaging the eye's retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop, he said.

Macular degeneration is an incurable eye disease that often affects those in their 50s or 60s. It occurs after the death of photoreceptor cells in the retina. Those cells need retinal to sense light and help signal the brain.

The research team found blue light exposure created poisonous chemical molecules that killed photoreceptor cells

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves," said Kasun Ratnayake, a Ph.D. student researcher working in Karunarathne's cellular photo chemistry group. "Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good."

However, the researchers found a molecule called alpha-tocopherol, which comes from Vitamin E, can help prevent cell death, according to Futurism.

The researchers plan to review how light from TVs, cellphones and tablet screens affect the eyes as well.

"If you look at the amount of light coming out of your cellphone, it's not great but it seems tolerable," said Dr. John Payton, visiting assistant professor in the UT Department of Chemistry and Biochemistry. "Some cellphone companies are adding blue-light filters to the screens, and I think that is a good idea."

Indeed, Apple released a Night Shift mode two years ago to help quell blue lights strain on the eyes, according to The Verge. The screen will dim into a warmer, orange light that will cause less stress on the eyes.